When too many things go on in life, sometimes it feels easier to give up.
What if I just stopped taking all my meds?
What if I just washed everything out of my body?
It would be a lot easier. Just being and not doing anything.
I mean obviously not doing anything is the answer.
Sometimes a person is just tired.
I will admit this tiredness is only an option because I’m entitled.
I’m able to take time off to struggle through this state.
I’m lucky because I have access to all the medication I need, food on the table that I can actually eat, and an endless supply of moral support.
However, I’m still tired and I’m still grumpy and frankly I’m don’t feel the need to apologise for it.
I have learned that if I don’t face my feelings on the bad days they will bottle up and fester. Dealing with the emotional remains becomes a lot harder than just addressing it head on.
Moral of the story: If you’re having a bad day don’t actually turn off.
Get mad. Scream. Write a nasty letter to your body. Have a good cry.
Feeling frustrated is normal…
You’re just having another Terrible, Horrible, No Good, Very Bad Day.